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The Ultimate Beginner’s Guide to Surfing in the Mediterranean

A map of the Mediterranean Sea showing the coast for surfing
Ever wondered what the Mediterranean is like to surf in? Read the ultimate guide and come and join us!

When people think of surfing, they often picture Hawaii’s legendary waves or Australia’s golden coasts. But tucked away in Europe, the Mediterranean Sea is quietly building its own surf culture. From Malta’s reef breaks to Spain’s bustling surf schools, the Med is becoming an accessible and exciting destination for beginner surfers.

Why the Mediterranean?

The Mediterranean may not deliver massive waves year-round, but that’s what makes it perfect for beginners. Conditions are often calmer, with smaller swells and friendlier breaks. This allows new surfers to learn without the intimidation of heavy surf. Plus, the region is rich in history, food, and culture, making every surf trip more than just about the waves.

Best Spots for Beginners

  • Malta – Mellieħa Bay and Għajn Tuffieħa are welcoming spots for small, consistent waves. Local surf schools make the learning curve even easier.
  • Spain – While the Atlantic coast grabs most of the spotlight, the Mediterranean side around Barcelona and Valencia is great for learners.
  • Italy – Regions like Tuscany and Sardinia offer soft beach breaks, with surf-friendly communities now thriving year-round.
  • Greece – Crete and Rhodes are developing surf destinations, where warm waters make it possible to surf in boardshorts much of the year.

What You’ll Need to Start

Surfing in the Med doesn’t require a huge investment, but choosing the right gear matters. Beginners often start on soft-top surfboards, which provide stability and safety while learning. In cooler months, a 3/2mm wetsuit will keep you comfortable, especially from late autumn through spring. Rash guards, wax, and a leash round out the essentials.

(Tip: We’ve listed our favourite beginner surfboards and wetsuits in our shop — plus affiliate links to trusted surf brands for extra options.)

Surf Schools and Camps

If you want a structured introduction, surf schools across the Mediterranean are thriving. In Malta, local instructors offer small-group lessons on forgiving beach breaks. Spain and Portugal’s Mediterranean coastlines are lined with surf camps that combine lessons, community, and even yoga sessions. Joining a camp not only speeds up progress but also plugs you into the social side of surf culture.

Beyond the Waves

The Mediterranean’s magic is that it blends surf with so much more. After a morning session in Malta, you might be wandering medieval streets in Mdina by lunchtime. A surf trip to Spain could end with tapas in Barcelona. Surfing here isn’t just about chasing waves — it’s about embracing a lifestyle of travel, community, and balance.

Getting Started Today

If you’ve been waiting for the right time to learn to surf, the Mediterranean offers an unbeatable entry point. Small waves, warm water, affordable flights, and rich culture make it a destination where beginners can thrive. Grab a soft-top, book a lesson, and step into the world of surfing — it’s easier than you think, and the Med is waiting.

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Ever wondered what the Mediterranean is like to surf in? Read the ultimate guide and come and join us!